Resentments poison your life.
It’s not necessary to keep reviewing how I’ve been hurt, to assign blame, or determine damages. Resenting people is just a waste of energy.
I may not resolve everything with the person in question – though that might be pleasant if it came to pass. I just want to be rid of the resentment because it prevents me from experiencing joy.
Today I will try to shift my energy to where it will do some good. I will pray to remove the negative energy and choose to be happy.
If I am holding a resentment, I can simply ask for relief, for peace of mind in the present moment. I will remind myself that this relief will come in God’s time. Then I can grow, be patient, and wait.
“ No man can think clearly when his fists are clenched” -George Jean Nathan
